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Bucket List
So in terms of health and fitness, what's on your bucket list? Can be anything... Mine- Run the Boston Marathon and come in within the first 100 people. Travel to Tibet and hike the Andes / Mt. Evere…3 -
Re: Starting at age 30 possible?
Are you kidding me? I am two years from 50 years old and am getting prepped to enter a female body building competition. I've also just earned First Rank in Muay Thai and can deadlift/bench more than…12 -
Re: This is me I've got to get this done
Are you kidding me? Don't deny yourself the glow of making accomplishments! It IS a major change and it IS a big accomplishment and congratulations! You are well on your way... I hope you are proud o…1 -
Re: coconut flour?
I use it for everything! To coat chicken and other proteins that I either bake in the oven or fry in coconut oil. I use it to make protein pancakes. Anytime a recipe calls for flour, I substitute wit…1 -
Re: What's Your Most Recent NSV
I have a great one that isn't even really mine... Last night my husband comes home and puts one of those REV snack-wraps on the counter and says; "Honey, I can't eat this crap, have you seen wha…35
