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Re: Needing Diet Help
I actually go the other way. Start small and get bigger through the day. I find that my hunger is not as much earlier but by evening, that's when I want to eat. So it helps me to know that my dinner …4 -
Re: Avoiding loose skin- PLEASE HELP
Youth is on your side! Just do it slowly. Your skin will adjust after time.3 -
Re: This is a gross question, sorry!
As everyone has said, just make an appointment with a gastroenterologist. Chronic diarrhea is not normal. I had it for 6 weeks earlier this year (every morning up through about 11AM). It did finally …1 -
Re: Arm strength/general functional fitness?
I used to love The Firm DVDs. They were really good.1 -
Re: Loving, but critical husband
Oh I didn't mean that you absolutely wouldn't lose weight on the bike, but like walking, it's not a fierce "burner." For instance, I can do a lot of walking but I didn't get a good calorie …1
