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Re: Getting past the unfair feeling
OP, I think we all get caught up in unfair feelings. Right now, my feet are just literally falling apart. It's genetics really. There's not much I can do. It's to the point that I haven't been able t…7 -
Re: Balanced Diet
I'm the same way. Especially when I'm first starting out. So all the things that I know I binge on: Cakes, cookies, Ben & Jerry's ice cream, Jelly Belly jellybeans, had to go out of the house. Fo…5 -
Re: Frequent Stress Fractures...?
My son had this issue in high school when he was on the cross country team. He basically had to give up running for most of the year and then when he returned to running, had to ramp up to long dista…4 -
Re: Article: a doctor busts the biggest weight loss myths 😋
Of course not. I really get tired of all the irresponsible journalism and "fluff" handed out. How many people click on this kind of stuff and just give up? I know most people would never go…3 -
Re: Article: a doctor busts the biggest weight loss myths 😋
This is probably where the information comes from: https://sydney.edu.au/medicine-health/news-and-events/2019/05/06/dr-nick-fuller-5-reasons-diets-don-t-work-and-what-to-do-instead.html If I didn't h…2
