-
Re: All natural honey
Is this because sugar is the root of all evil? Honey actually is very GOOD for you. Has all sorts of properties that are good for your health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5424551/ is…6 -
Re: Lost weight, building muscle, gaining weight... help
How quickly did you gain the 8lb of "muscle"? I just wish I could gain that much muscle quickly and easily, without bulking for a significant amount of time, and without resorting to using …14 -
Re: An intellect rivaled only by garden tools
Oh, and did I mention that one time I was in a massive fancy department store browsing around the clothing racks, and I turned and walked very purposefully towards the next rack and faceplanted into …13 -
Re: Olive oil
Me too!! With a drizzle of GOOD quality balsamic vinegar in that strong - the strongest most pungent olive oil - with crusty sourdough artisan baguette? I could smash more than 3000 calories I think …1 -
Re: Problems with logging and maintaining calorie intake
what @AnnPT77 and @Psychgrrl both said above. Plus, my 2c (which is pretty much what everyone else up here has said) - set a lower deficit, make sure you are logging everything correctly and using a …3