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Re: Men vs women: how to make a challenge fair
And maybe a better measure is who loses and maintains the weight loss for at least 6 months...6 -
Re: NEAT Improvement Strategies to Improve Weight Loss
Increase my NEAT to 1000 steps every waking hour from 7AM to 9PM. Which includes, but no limited to: walking around the house while I brush my teeth several morning trips from bedroom to kitchen to g…5 -
Re: Cyclists
And now I'm hooked on cycling.4 -
Re: Cyclists
I have a hand-me-down Trek 7200. But it got me from not having ridden a bike since middle school (1970's) to completing a 2-day, 150 mile charity ride after just 4 months training.4 -
Re: Why are most mfp users against holistic nutrition?
You lost me at detox.4
