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Re: Raspberry Ketones??
raspberry ketones are so 2013...3 -
Re: How did you meet your SO?
He was just being professional, of course! ;)1 -
Re: Desperately need support...
Sounds like you have a self worth/self esteem issue that goes deeper than physical appearance. You want to feel worthy ("worth something")? Do worthy things, such a take care of yourself. I…5 -
Re: Fell off the wagon and CANNOT get back on.....getting depressed and frustrated
I was recently in the same boat. I say "recently". I'm out of the boat and back in the saddle. I joined MFP in late 2012 weighing 232lbs. I started tracking my food in Feb 2013, experimente…2 -
Re: Struggling with Knee Issues
For example. My patellofemoral pain and bone-on-bone grinding is due to patellar tracking syndrome. I find that consistent cycling strengthens the musculature surround my knee cap, stabilizes the kne…3
