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Re: Why Aspartame Isn't Scary
Yeah, and therein lies the problem8 -
Re: Counting calories and foods?
Not only will LVCD damage the heart and other organs/muscles, it also has effects on brain function. Surely as a uni student, you might be concerned with your brain crashing during the middle of a ex…2 -
Re: All Calories are not created equal!
According to your thread "160-585 pounds", and I quote, "If you burn more calories than you consume, you lose weight." I'm confused now. Which is it?6 -
Re: Exercise doesn't help you lose weight...say what?
I find it easier to eat like a "healthy" or fit person if I ecercise like a healthy or fit person. My weight loss is always spurred by activity rather than by my eating.2 -
Re: Exercise doesn't help you lose weight...say what?
I strongly disagree. It is so much easier for me to get off my couch and go for walk or ride and earn 300 - 600 calories than to restrict myself to 1200-1400 calories on a long term basis.4
