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Re: Back at it - this time at 60 years old and 210 lbs to lose.
You have this. Stay true to yourself. I know most of us have been there, the struggle is worth the benefit at the end :)1 -
Re: About to undergo weight loss surgery
Congratulations on your decision for band Try to make sure to always follow the post surgical diet and stick to diet and stop eating when you feel full. Please be careful not to overeat as this may c…1 -
Re: No more dieting
Hi, I'm part of the yo-yo club also. Dr. recommended this site , so excited to meet new people with the same diet issues. Friend me if you like.1 -
Re: Back at it - this time at 60 years old and 210 lbs to lose.
Am new here and inspired by your story and your passion. Add me if you need a friend. :)2
