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You have this. Stay true to yourself. I know most of us have been there, the struggle is worth the benefit at the end :)
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Congratulations on your decision for band Try to make sure to always follow the post surgical diet and stick to diet and stop eating when you feel full. Please be careful not to overeat as this may cause your stomach to expand or possibly other complications. Watch for the diet sabotagers, they can have a very high…
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Where do I find the stickers? New bath and food scales, started food and exercise diary
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I have a charge 3. How do I sync it to MFP?
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Hi, I'm Marty, just starting site so feel free to add me
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Hi, I'm part of the yo-yo club also. Dr. recommended this site , so excited to meet new people with the same diet issues. Friend me if you like.
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Am new here and inspired by your story and your passion. Add me if you need a friend. :)
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I'm on a high protein diet and have to count calories also.i agree we all need friends. I had to buy new scales, how depressing
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Hi Bill my name is Marty (short for Martha). I also need to get in shape. I agree we all need the support we can get.
