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Re: No period for almost 7 months.
You need to see a GP and get referred to an endocrinology specialist. Sounds like hypothalamic ammenhorea could be a possibility and you need expert advice. Please take this seriously, it's so import…0 -
Re: Best Cardio to do at home?
Some great hiit workouts on fitness blender. 30 mins that really make you sweat and feel like you have worked out. The demos are really clear too. X4