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Re: Have you ever lost 5lbs in a week? Is it possible (aiming for a one time thing?)
keto is generally under 50g net carbs per day, as for being in ketosis in 24-48hrs it depends on the person,and not everyone gets the keto flu.when doing keto you need to raise your sodium levels to …1 -
Re: Juice cleanse
for that price I can buy a crapload(no pun intended) of fruits and veggies and make my own juice.8 -
Re: Am I gaining weight again slowly again?
if you are weighing after you eat,its the food you have eaten that is making the scale go up.its not weight gain. also weight loss is not linear so it will fluctuate for many reasons.3 -
Re: i feel fat and ugly
I was the thin girl and I was the fat girl.if he is looking and staring at the thin pretty girls then its possible he is a shallow person. you really dont want someone like that.you could always go u…2 -
Re: The Diet Break.
I know your struggle. Ive been trying to lose this weight for the last 4 years(i have to eat low fat due to a health issue). my weight will go down,then it goes right back up to a certain area no mat…1
