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Re: WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation
The expected small gain was smaller than expected. I will consider that a win. Walked alot on Saturday but ate more than planned all three days. But not extreme amounts. I am pleased with my January …4 -
Re: WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation
So another good loss this week. I have recalculated my goals so that Fitbit now gives me 1930 cals to eat each day. That should have me lose 0.25 kg a week. Probably feel more doable too. Because I t…4 -
Re: FALL 2023 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER ) A Continuation
So really good week this week I suspect some of it was water because from Wednesday to Thursday I lost a kg. Usually I loose weight during the summer when walking is dry and daylight is a plenty. But…6 -
Re: SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
Finally had a weekend at home with no celebration. I will probably update on Friday just to finish the Month but looks like my goal is achieved. April and may saved it June could have been better. ST…2 -
Re: SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
Crazy weight loss this week. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9 YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg April…4