-
Losing weight but not belly fat
I have lost about 45lbs in 9 months. I started just above 200lbs and now I’m at 155lbs.( I’m 5’5 btw) while I do see a difference in my stomach area, I still have a lot of fat around my waist. I know…2 -
I didn’t lose weight this week
Starting at 180 and currently at 165. I’ve been losing 2lbs a week consistently for a month. Today I’m the same weight I was last week. I don’t know why1 -
Re: Calories and carbs
Ok, this I understand! It is easier for me to over eat on pizza or fries , then baked chicken and veggies7