We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Tips to break plateau
Anyone has any tips on how I can break my plateau. I’ve been at the same weight 172lbs for over 2 weeks. I started at 200lbs 4 months ago. I’m eating 1200-1400 calories a day and not really active. S…1 -
High carb diet
I’ve been eating a lot of carbs while dieting. 150-200 a day. I am eating at a 500 calorie deficit. Will eating so many carbs hinder my weight loss? I know people say a calorie is a calorie and it do…3 -
Dissatisfied with body after weight loss
I’ve lost 15 lbs in the last 7 weeks. Any problem area was my stomach, I was pretty much fine with the other parts. I do see a difference in my stomach but, the biggest difference I see is in my behi…1
