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Re: Fasting
58 years old and went from 299 to 190. I started fasting 12 hours a day, now its 136 hours a week. My BP and weight are what they were in my 20s and diabetes is in remission. Love this fasting lifest…2 -
Re: 2022 Intermittent Fasting Anyone?
My goal is 136 fasting hours per week...down from 299 to 190, now back up to 215. Time to get back at it!2 -
Re: Greetings from Kasey - Great Lake Erie 53 yrs. old - 165lbs - 30lbs To Many!!
58 years old - 299 to 190 but now back to 215. The struggle is real but I want to see those 190s again...you can do it! We both can!1 -
Re: PCOS
And don't worry...we all gotta start somewhere!1 -
Re: Sorry babe. That's a deal-breaker
No deal breakers...some relationships are only supposed to last 5 minutes...or a day...or a week...some go a month, some a year, some longer. I say do your thing! And if it ain't clickin, it's not a …3
