PCOS

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JasmynMumfrey
JasmynMumfrey Posts: 8 Member
in Chit-Chat
Hello!! My name is Jasmyn, I am 27 and living my HEAVIEST life. A few years ago I was able to take time and diet and work out.. and I lost 50 pounds and then I got pregnant with my daughter. I am having the HARDEST time losing weight. What are some tips and tricks that have helped you. Especially those who suffer with PCOS

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  • ChiefBaba
    ChiefBaba Posts: 29 Member
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    Intermittent fasting...but I've heard women have to use it slightly differently...
  • ChiefBaba
    ChiefBaba Posts: 29 Member
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    dlbaw77d606s.jpg

    And don't worry...we all gotta start somewhere!

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