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Re: No one talks about fat atrophy in the foot? Why?
It might be more to do with the frequency/intensity of your training. One of the reasons why I don't advice deadlifting or squatting barefoot or without a well supported shoe for the arch. The pain y…13 -
Re: Favorite bodypart to train?💪💪
My gf's brain. She seems to enjoy it as well.2 -
Re: Steam room
It doesn't burn calories. It just makes you sweat which can cause weight loss until you hydrate and return.to normal.5 -
Re: whats your biggest challenge? lets discuss
Probably the inability to close my hands fully due to swelling or feel my grip when I bench or deadlift is my most notable challenge.2 -
Re: Arms
Strength training can but is not a absolute for hypertrophy. One can gain strength without size for quite a while. In all fairness this argument would go on with any gender the OP happened to be. Whe…2
