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Re: For those who have lost and gained and are losing again (what I've learned)
I have found that every time I stop using MFP to journal my food, the lbs start coming back on. I need to be accountable and logging is the best way for me to be honest with myself. Told my wife last…17 -
Re: before and after FACE edition
70 lbs so far42 -
Re: How can a smart person be so stupid about weight loss?
Thanks for all the thoughtful replies. I have some learning to do. A few folks have hit some key points I agree with, losing too fast (once I get started I jump right into the deep end and want the r…1 -
How can a smart person be so stupid about weight loss?
Really the only part of my life that isn't nailed down. So in control of my career, family life, personal finance, and pretty much everything else. So why can't I get permanent control over my weight…7 -
Re: How can a smart person be so stupid about weight loss?
Sigh... nail hits head. I should read this once a week for a while. Thanks.8
