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Re: How does one "forget/not want to" eat?
When you find out let me know.... Someone posted this here the other day, which sums it up perfectly for me :lol:34 -
Re: Yay, found a Weightloss shake made with REAL sugar!
@PattyBanzhof1 Have you considered making your own smoothie? This is what I do, and have perfect control of what I put in there, as well as the macros.4 -
Re: D.R.E.S.S. for Health Success: is this as bad as I think it is?
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Re: How to deal with (diet) soda cravings?
If people can give up hard core addictions like Alcohol, Heroin and cigarettes, you can give up soda. You have to be stronger than the cravings, it will get easier every day! Good luck :smile:4 -
Re: Anyone accept a weight that wasn't their "ultimate goal"?
I got down to my goal weight early last year of 143lbs (5'8"), i stayed there for a second lol It was incredibly stressful getting there and staying there. My whole world revolved around calorie…15