-
Re: My weight loss secret...
Dogs are the best motivators! I have to take Nugget out twice a day, everyday. No leash walking for this little fella, he doesn't walk, he runs! He spurs me on, better than my fitbit ever did.. This …17 -
Re: Why are slim people slim?
I went out to dinner with my kids last night, and once again was amazed at my sons very slim girlfriends eating habits. Every time we go out, she eats maybe half of her meal and my son ends up finish…4 -
Re: Why are slim people slim?
Same here, except my weight gain started at 40. I am more active now than i have ever been, yet struggle to maintain the weight i fought so hard to frickan lose! Up until a few years ago, i NEVER exe…2 -
Re: Is walking every day enough?
I'm never in that much of a hurry that I've needed to run :tongue:10 -
Re: Daily Steps
I have a dog, just walking him twice a day, everyday gets me a minimum of 10,000 steps.2
