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Re: Has anyone ever lost a significant amout of weight (150-170+ lbs.) and had little to no excess skin
Yep, us geriatrics in our 40's may as well give up now :noway: :wink:4 -
Re: Have seen a nutritionist for a year- basically no progress
I remember sharing a bottle of Lambrusco with my friends when i was 12 :open_mouth: The taste and terrible aftermath has never left me, horrible, horrible stuff :confounded: I hate the taste of ALL w…2 -
Re: Calories burned vs calories eaten
You asked for honesty :smile: So my honest opinion/question is, How are eating only 1200 calories, plus burning another 1200 more, essentially netting zero calories and "feel so full"? How …6 -
Re: Why am I not losing weight?
Wally, I mean this in the most kindest of ways :flowerforyou: Stop looking for excuses, all you need to do is accurately log your food, which for now means weighing everything you eat, finding accura…16 -
Re: Have seen a nutritionist for a year- basically no progress
Check this out and see if anything jumps out at you. The answer to the "why aren't i losing weight?" questions usually lie within this chart.19
