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Re: How do I stop the weekend binge eating cycle?
1. Are you restricting too much during the week? 2. Food is neither good nir bad. Weight loss is not moralistic. You are not "good" during the week and "bad" when you eat more tha…4 -
Re: Motivation from other full time working (away from home) mommas
Hi! Mom of three, PhD student, also work 50+ hours per week. I do not get up early to exercise; I don't get enough sleep as it is, and I refuse to sacrifice any more of it. My husband is in charge of…3 -
Re: Finding time
Some people prioritize things like sleep and time with their kids. OP, I work 7AM to 5PM Monday through Friday. I exercise after my kids (9, 6, and 2) go to bed.3 -
Re: Feeling Hopeless.....
Then your nursing school should get its accreditation pulled, as that is factually wrong and indefensible,4 -
Re: Apple cider vinegar drink?
Weren't Adamn and Franklin drinking cider, not cider vinegar? Given the reference to the tankard, probably alcohol-based.... So, are alcohol-containing ciders considered fermented food? Asking for a …2