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Re: Extremeish weight fluctuation?
You're abdominally obese by roughly half an inch. You said on a different thread that your period is 11 days late, which might account for some bloating and water weight. Did you have an honest discu…7 -
Re: Is the amount of easy access processed food harming dieters health?
Please describe the dangers of processed foods and provide credible sources to support your claim. Please provide credible sources to support the concept of junk food addiction. Healthy eating and a …1 -
Re: Calorie Deficit vs Starving Yourself
You were hungry at 1500. That does not equate to starving.4 -
Re: Calorie Deficit vs Starving Yourself
Calories and nutrients are not the same thing, thou.4 -
Re: Anxiety
Meds and making a conscious effort to stay connected socially are the most important things for my mental health. I have found that, no matter what I do/don't eat/drink and/or do/don't do for exercis…2