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Re: How do I stop binge eating?
Binge eating, especially to the extent described in the original post, has more nuanced causes than a night of binge drinking, and fixing the problem requires conscious work on the root of the proble…5 -
Re: Anybody lose 80+ pounds?
It took four years to drop 100 lbs, and I've kept it off for six years (with the exception of a pregnancy two years ago; that said, I am weigh slightly less now than I did before getting pregnant). A…1 -
Re: Is anyone else dreading christmas dinner?
Duck with kale... chestnut stuffing... weisswurst... Dresdner stollen... feuerzangenbowle.... I am definitely looking forward to Christmas!!! My food scale still works. MFP still works. Christmas (or…9 -
Re: Intermittent fasting quick fat loss
There are a few variants of it. It is what the name suggests - fasting intermittently. One option is to restrict the time you eat/drink calories during the day to a few hours ("eating window&quo…2 -
Re: Intermittent fasting
If I make granola bars at home, do those count as real food or man made Frankenstein crap? Are they not man made because I am a woman? Does the Frankenstein crap label remain? What if my husband make…4
