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Re: "You can lose weight without working out". YES. But...
This. The other phrase I heard here that resonated was, "You can't outrun a bad diet." I lost 100 lbs without exercise. I did not stick with exercise when I was heavier - I was too self-con…11 -
Re: How in fresh h*ll does anyone stay within their calorie budget?!!!
My husband makes the sweet-and-sour mix for our margaritas. Per the app, it's high in Vitamin C. Margaritas for health!2 -
Re: How in fresh h*ll does anyone stay within their calorie budget?!!!
I promise you the app cares not one whit about your coffee. It neither loves nor hates it. It is, at best, apathetic to your coffee. What is happening is that you are choosing to drink your calories …7 -
Re: Have you ever lost 5lbs in a week? Is it possible (aiming for a one time thing?)
Given your post history, what you are doing looks like a fad diet. You are eating more healthily compared to what you were eating, but it looks to be incredibly short term. I'm not sure I'd call what…6 -
Re: Liver Flush
Many of us, myself included, have at least one graduate degree in a research-intensive science or math related field (physiology, chemistry, statistics, etc). We do research for a living. Liver flush…26
