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Re: I’m stumped at 145lbs. Please help.
It’s been 5 years since I’ve had an eating disorder. I’m not severely overweight. I’m just not happy where I’m at. I would like to be a little more comfortable with myself.1 -
Re: I’m stumped at 145lbs. Please help.
I am!! The only thing I don’t weigh is fruits and veggies other than potatoes. I do a lot of walking and running but it’s hot where I live still. I’m not sure. I just had a miscarriage 3 weeks ago.13 -
Re: I’m stumped at 145lbs. Please help.
Before I was anorexic, I was around 125 pounds. I am comfortable at my weight. I have tracked inches. I have recomped to an extent. My waist is 26in. But my hips won’t budge from 38. I know it’s low …6 -
I’m stumped at 145lbs. Please help.
I’m so frustrated. I’ve tracked my calories(1200) for the last 3 weeks aside from a handful of meals I wasn’t able to count on. I walk/run everyday. I try to drink at least 90oz of water. I currently…9 -
Re: Losing Inches in hips and thighs (women specifically)
Love this! Great wisdom! Mindless eating is something I struggle with! I make a lot of things from scratch and eat at some mom and pop places so it’s hard to be accurate. So I’ll get frustrated and q…1