Commander_Keen Member

So I was doing c2k for a bit, until it had me run from 2 min to 5 min in one shot. There was no way I could do it. So I increase my time of running by 10 seconds either everyday or every week. I star…

So.. if you want to stay at the 1000-1200, and you feel hungry all the time, there are other things that you can eat, or trade off. You could have rabbit food. You could eat almost unlimited of it. Y…

Get some "action"

what if what? What are the questions. Make a game plan of what you want to do, and what to expect. Execute the game plan. Focus on the game plan Bring in music.

wow.. wow.. Back in my day, we called fasting - lack of food and water, or not eating or drinking. but if the OP wants to try intermittent fasting. The Muslim holiday is coming up. she can do it then.