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Re: husband sabotaging my efforts!
Me, personally, having 1 or 2 cookies will not hurt you. but.!!! he is baking while he knows you can't handle the temptation, then throw away all the food that he makes. clean out the house of food t…2 -
Re: Teacher says Pop Tarts are not a healthy snack
I think you are missing the reason. I too have a 7 year old and we have rules for snacks. -- Everyone brings in something healthy, so the kids can't trade. -- Too much sugar means its harder to contr…2 -
Re: tips on suppressing appetite?
You can try the following -- More protein More Fiber Caffeine Eat a cup or two of veggies or fruit Protein Shake2