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Re: Giving up Starbucks
Switch to black, or a version with less milk, or low fat milk. I just stopped mochas dead, the sugar in the chocolate was pushing the calories too high. Other than that, focus on the money - cafe cof…4 -
Re: Moms: How did you lose your belly??
If you're post-partum trying to lose your belly, Google diastasis recti - it may not just be fat, your abs separate during pregnancy and don't always come back together properly. A lot of regular ab …5 -
Re: Flatter stomach..abs❤
Google diastasis recti before beginning ab work post pregnancy - this is where the abdominal muscles separate during pregnancy and don't come back together properly. It's fairly common, and if you go…4 -
Re: Struggles during ur period?
Yes. I would say almost every woman here - some get it worse than others, but water retention, bloating, and cravings are all very common at that time of the month.5
