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Re: October 2021 Monthly Running Challenge
Outstanding effort @RunsOnEspresso. @katharmonic, I’m interested to hear what you think of the Ghost 14. I’m a huge fan of the 13s but hate the 14s, the soles of my feet start to burn after 40 minute…3 -
Re: August 2021 Monthly Running Challenge
I’ve not had plantar fasciitis but have had a lot of foot issues recently, and in chatting with my osteo/physio, I have learned that a lot of foot pain and tightness stems from tight calves, includin…6 -
Re: July 2021 Monthly Running Challenge
Good you found someone to take it. The biggest downer about the Auckland Marathon was that it was bought by Ironman and they've made it way more expensive to enter, replaced the free Asics t-shirt wi…3 -
Re: July 2021 Monthly Running Challenge
As it's your first race ever, all the pressure is off because regardless of how you run, you're setting a PB anyway! That being said, to ensure no major hiccups, don't eat anything unusual, or too mu…10 -
Re: July 2021 Monthly Running Challenge
@martaindale, here’s my current fartlek workout for you (and anyone else who’s curious) to try - you’re right, it’s a nice way to break up a longer run. 1. Warm up, 20 mins, Easy 2. Repeat 2 times Ha…5
