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Re: Lol someone told me - Running makes you old...
I'll echo the sun damage theme. The other thing I notice with the marathoners at my club is yes, their faces can be quite lined from hours of squinting and grimacing. I always wear a cap to protect m…7 -
Re: 5'7" and size 10.. what do you weigh?
Here's a photo of me just now - 5'7.5", 138lbs (or 171cm, 62.5kg, for those of us in the land of metric) - column figure, size 10 UK/size 6 US.12 -
Re: Best ab exercises for post-baby flab?
Also, google diastasis recti - when you're pregnant your abs separate and often don't come back together without help. Many regular ab exercises, such as crunches and planks, will make the problem wo…2 -
Re: Giving up Starbucks
Switch to black, or a version with less milk, or low fat milk. I just stopped mochas dead, the sugar in the chocolate was pushing the calories too high. Other than that, focus on the money - cafe cof…4 -
Re: Moms: How did you lose your belly??
If you're post-partum trying to lose your belly, Google diastasis recti - it may not just be fat, your abs separate during pregnancy and don't always come back together properly. A lot of regular ab …5