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Re: September 2020 Monthly Running Challenge
It would be interesting to see the stats for those that run marathons everyday. I would imagine they're all at different speeds and some of them are in the recovery zone, some aerobic and some at spe…8 -
Re: September 2020 Monthly Running Challenge
Thanks for all the support and positive messages everyone - it means a lot to have people who understand. My coach texted me after seeing my Strava whine with the simple message, ‘take tomorrow off’.…9 -
Re: August 2020 Monthly Running Challenge
That’s why we are in lockdown - four people in one family with no known connection to anyone in managed isolation or who works on border control. The three-day lockdown will be to try and work out ho…6 -
Re: August 2020 Monthly Running Challenge
I know how you feel, but keep in mind, that stupid hill is doing wonders for your strength and fitness. Of course you’re going to run it slower - it’s a stupid hill - it’s just unfortunate that it’s …3 -
Re: Hot liquids to curb satiety?
I remember watching something on TV where they tested this with a bunch of soldiers. They divided them into two groups, fed them the same meal, but one group’s food was puréed and given as a soup, th…1
