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Re: July 2020 Monthly Running Challenge
My coach tells me to ignore this function. He says Garmin should stick to what they know as they’re excellent at it. Interpreting performance data, however, is not something they know. I often get re…5 -
Re: June 2020 Monthly Running Challenge
@avidkeo, an update in the fatigued solei conversation which I thought you might be interested in. Mine are still playing up because I’m still running (what a surprise), anyhoo, I’ve been having havi…6 -
Re: May 2020 Monthly Running Challenge
I had my 4 weekly tempo test today. After a 15 minute warm up, I ran 7km at tempo pace, which is hard but sustainable, so around half marathon pace. Problem is, I'm in the luteal phase of my cycle wh…12 -
Re: May 2020 Monthly Running Challenge
As everyone else says, you’re doing amazingly well. Congratulations. I also ran during both my pregnancies - I did two halves with my first (17 and 20 weeks) and had no problems until all of a sudden…5 -
Re: May 2020 Monthly Running Challenge
Regarding your hip flexor - make sure you massage your glutes thoroughly. These two are very much connected and my super tight hip flexor pain was resolved in minutes by treating my glutes. As for th…4
