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Re: Track, Track, Track and Oh yeah.. Track
Sounds more like "doing" instead of "trying" :) Justsayin.... Agreed with OP - I'm only fooling myself if I cheat.7 -
Re: What is the "healthiest diet" to you? and why?
BUT HOW HEALTHY WAS IT!?!?!5 -
Re: What is the best gym machine for gains in legs??
Another vote for squats. I also work in lots of lunges, front and rear.1 -
Re: Unable to do parallel squats!
Yep, keep experimenting. Also remember, you will still get benefits from partial squats, as long as you aren't injuring yourself. Maybe not the entire benefit others see, but you're still working mos…2 -
Re: What is the "healthiest diet" to you? and why?
I took it "healthiest to me" - different folks may have different requirements etc...good point though.3
