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Re: Beginning Again at Age 50 and 5'3"...
@mik956 You'll find lots of folks in our age group here, lots of good support. I'm 57, very active, in good shape and yeah, drive by a donut shop and a pound jumps on board. It's manageable, and not …1 -
Re: u procrastinating?
Awesome :) OP - All I need to do to be motivated is remember me NOT motivated. I hated what I saw in the mirror. I don't any more. My decision if I want to keep it that way. Yours too, for you.2 -
Re: Bowflex Selecttech dumbbells: Gimmicky or good deal?
That's good to know. Thing is, most sporting goods stores here only sell the Bowflex, or this one other that looks like a block, I can't remember the name. I'll have to hit Walmart or Target after th…1 -
Re: Holiday Desserts: What's YOUR favorite?
My mother makes these Italian cookies with icing, and she makes her own Baklava. Those are my defaults every year. I also keep these handy for emergencies:)4 -
Re: Lost weight while eating junk?
Obligatory must read for the OP. Blew me away when I first saw it. :) http://community.myfitnesspal.com/en/discussion/10348650/cico-still-skeptical-come-inside-for-a-meticulous-log-that-proves-it/p13
