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Re: I Think I'm Addicted to Sugar
as someone who has taken a spoon to a bag of sugar, after a period of trying to overpower my cravings with reason and failing, and realizing that no, i'm neither hungry, nor will I be satisfied with …7 -
Re: Why did you come to the conclusion to lose weight?
stepped over the line between overweight and obese, and thought "hell no!" Also feeling like an old fart at age 30. And complete lack of knowledge of meal planning. And being tired all the …4 -
Can't get warm!
I've figured out that I backslide every winter because when I reduce calorie intake, I freeze! Freezing in an already freezing place is miserable. When I eat above maintenance, I'm fine. It's nearly …4 -
Re: I Have Noticed Many People Returning, Having Regained Their Weight ...
I reached my goal, and thought after an entire year where I meticulously weighed and logged food, and learned everything I could about nutrition, that my new way of eating was a formed habit. Stopped…17 -
Re: Eating While Driving
I drive manual, so there's no eating while driving in stop and go traffic. I find the biggest problem with eating while driving is not so much the consuming, which can be done one-handed, but the ope…3
