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Re: POST AN IMAGE of how you feel today!!!!
I was gonna search Google Images for sloth memes but I'm too lazy.4 -
Re: Does anyone else eat a pint (or more) of Arctic Zero or Halo Top per day?
I went through a phase of eating about a pint a day five or six days a week and was still losing a half pound to 1 pound a week on average. Just made sure I wasn't eating too many calories. I like Ha…3 -
Re: Weight lifting doesn't burn fat
Perhaps-depending on your overall activity level- but based on your initial post, I don't think you are at nearly the deficit that you think you are.7 -
Re: Not losing weight
Do you know how much sodium and sugar you consume on average daily? How much water do you drink in a day? If your sugar and salt intake is high you may want to consider lowering your intake and see i…1 -
Re: Ketogenic Diet?
Am I missing something? 20 people...Six week study. That hardly seems comprehensive or conclusive to me.1