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Re: Have you changed your original Goal Weight? Up or down?
I think I set my original goal kind of high, maybe 130-135(starting from about 150). Something that seemed attainable without being far-fetched(in my mind). I got to 129 quite easily, then got sick a…1 -
Re: I “Want” to Workout 🏋️
I.like workouts that combine cardio and strength, harder to get bored or distracted! On YouTube, there are plenty to choose from. Two of my favorites are CDornerfitness and Yvette Bachman. If you are…2 -
Re: How to have fun working out
I'm always fasting when I do my first workout of the day because I do it first thing in the morning. If that's not your jam, workout after eating? I personally don't like to workout hard after eating…2 -
Re: What Was Your Work Out Today?
Growingannanas kickboxing, live strength with CDornerfitness at 8am and then her live step at 11.2 -
Re: How can I do cardio with an injured knee?
It really depends on the type of injury, range of motion, and weight bearing you can handle. I injured my knee last year. I could walk in place(like Leslie sansone videos) but could not take long str…1
