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Re: On the Go Breakfast Tips
MorningStar corndog1 -
Re: Turning vegetarian-this should be simple right?
Eggs, egg whites, cottage cheese, and Greek yogurt are all high in protein.4 -
Re: How much rest on rest day?
I only take a full rest day if I'm sick or injured. What are you recovering from?5 -
Re: Alcoholic drinks
Vodka soda with lime or a light beer are usually my choices, depending where we are.2 -
Re: Is it safe for teens to have coffee in moderation
I think a little coffee is probably better than soda, as long as it's not loaded with cream and sugar. A little milk in it can provide a little nutrition boost.2
