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Re: Home workouts?
I'm just going through my DVD collection and YouTube. I usually order through ILL at the library, but they closed. I wish I had ordered earlier, gotten some DVDs from them, and been able to keep them…0 -
Re: Start 30 day shred during lockdown? Coronavirus
I was thinking about getting 30 day shred and/ripped In 30 from the shelf...either way, I hope you stay healthy!1 -
Re: COVID 19 Quarantine Gainz
I'm just doing some workouts in my room and walking in place while watching YouTube or Netflix. I'm trying to incorporate some dumbbells and body weight/pullups with my cardio since I don't have acce…1 -
Re: what program to follow after doing 5x5 strong lifts?
I was asking for the same information. The way you word it is confusing. We were asking for clarification. So...were you stating total weight lifted, the amount put on one side, or each side???0 -
Re: what program to follow after doing 5x5 strong lifts?
^^°this...Are the weights you listed the total amount lifted(including weight of bar) or just what weight you put on each side?0
