Ddsb11 Member

Hi there! I would first like to tell you welcome. I think it’s awesome you are on MFP, and I personally have found this forum incredibly informative and hope you do too! Secondly, I’m Buddhist and ha…

Absolutely amazing!!!

Hi there! You can do it, you just have to remember to be incredibly patient, consistent, and as accurate as possible to get there. No, you don’t have to eat less, but you do have to lower your expect…

My husband tells me I eat like a snake. Some weeks I have zero appetite, then I’ll have a week where I eat more than him at every meal. It’s like my body has feast and fast phases. Just track your ca…

You remind me of myself when I was trying to figure everything out: a little panicked, a little excited, a little unsure what to believe. I’ll tell you something that will alleviate so many of your c…