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Re: What's Your Most Recent NSV
I had mine filled in rather than cut.4 -
Re: What do you do when your stomach won't stop growling?
Try to adjust your macros to see if your cravings blunt down. If it doesn't work you can always change it back. I found lowering carbs and upping fats worked in my case. Research first before trying …1 -
Re: Has seeing your weight loss results make you become more arrogant? Or confident?
I like the way my body feels after losing weight and afterward from doing some recomp. I can see muscles in my legs when I walk up stairs, can see them in my arms when I pick things up, back and shou…2 -
Re: What's Your Most Recent NSV
You can have wedding band resized if you desire.3 -
Re: CICO is not the whole equation
Thanks Steven. My body does fight me to go right back to the settled weight, staying wIthin a few pounds range. It is going to be monumental to lose these very stubborn targeted 10 or 15 pounds. It r…1