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DebSozo
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May 13, 2016
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Deb-- OMAD 01-01-2017 to present
Fresh start for 2017. Goal-- lose 10 pounds by the end of April 2017.
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DebSozo
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blambo61
Jan 26, 2017
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DebSozo -- OMAD
:) Day One -- OMAD __________________________________ November 14, 2016 TDEE 1,626/day 11,483/week BMI 24.0 ___________________________________ 1st Goal TDEE 1,572/day 11,002/week BMI 22.5 ___________…
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DebSozo
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DebSozo
Dec 28, 2016
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