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Re: Cheat day, cheat meal or none
Excuse me as I echo what everyone is saying above. I personally do not like the phrase 'cheat' because it implies that the food that I enjoy eating is somehow 'bad'. Personally I feel the separation …7 -
Re: Going without eating sweets and drinking soda for a 2 weeks
Yeah it'll be the word "detox" (I didn't disagree either). It's a red rag to some people. As others have said food "detox" isn't really a thing (at least not in the way most peopl…11 -
Re: Forum Change
But here's my point. Why do you care who reacts to your post? As in, why does the specific user matter? The only benefit I can see of allowing everyone to see who's voted on who is to see who's super…0 -
Re: Waking up in middle of the night
Humans used to sleep in two batches before the industrial revolution. This is before being reliably able to stay awake into the night because of streetlighting etc. So common it that old books make r…10 -
Re: BMR super low - How to lose weight?!
1. This is probably one of the first things you need to tighten up first. It's annoying but humans suck at guesstimating the amount of food we eat/how many calories they have. I've been in that posit…13