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Re: Everyones "method" to their weight loss
I eat what I want while exercising portion control. CICO.2 -
Re: I feel like I'm not doing something right
Take some progress photos. Many times we only think that number on the scale is what defines the journey, but there is so much more to it than that. How are you feeling? How are your clothes fitting …1 -
Re: Ballerina Tea
I've known my share of dancers, and none of them would drink anything like this.1 -
Re: Low Calorie Hot Drinks
for a sore throat, I drink hot water with lemon and honey. Works like a charm :)1 -
Re: I had 3000 cals and gained 4lbs
Days like these are why I like to weigh in daily. It helps me understand my weight fluctuations. :) I had a lot of sodium yesterday and it had the same effect. The reason I am upset about it is becau…2
