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Re: What Was Your Work Out Today?
I joined our tri club group ride on Zwift last night. We had a good sized group (about 10) which made it a lot more fun. The banter and race planning chats (via Discord) really helped take our minds …5 -
Re: What Was Your Work Out Today?
Thanks to everyone for the nice comments. I met with the surgeon yesterday. Turns out I have both right and left side hernia issues, though the left side perforation is very small and doesn't cause a…4 -
Re: What Was Your Work Out Today?
I've done some easy lap swimming, plus a trainer ride and some walking over the last few days. The CT scan on Thursday confirmed that I have a hernia that needs to be addressed. I have an appointment…5 -
Re: What Was Your Work Out Today?
Thanks, @Ann, Thanks, @AnnPT77, I appreciate the note. I'm scheduled for a CT scan this week, since the ultrasound results were inconclusive. I was able to hit the lap pool last week without pain and…2 -
Re: What Was Your Work Out Today?
Just checking back in after a few weeks of doing no real exercise. During the holiday week, I had decided to give myself a few more weeks off, so I could get out duck and goose hunting with my dog. I…5