Djproulx Member

Gotcha, thanks. When I worked with a coach, half the runners used a pod, though I never did. Pace, heart rate and cadence were enough for me. I did occasionally carry my phone in my vest so I could r…

As @Ernest_Nigma mentioned, transition times at the Sprint distance can be the key to your overall age group placement. Every Second Is Precious! There are lots of little things that make a differenc…

@Ann, Agree with your observations. Re: First bolded comment - Yes, we spend quite a lot of time on this to understand what is possible on race day. And this means knowing whats possible in each of t…

Another Garmin user here. As @Jthanmyfitnesspal said above, the Garmin Fenix series devices do everything most active people want, particularly if you're a serious endurance type. (Lap swim or open w…

@nossmf, you raise an interesting point about going too hard during race week. This has hurt many athletes, even pros like Lionel Sanders, who admitted to going way too hard the week before the IM wo…