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Re: Parents with Dementia
I’m very sorry. My mother had dementia and hers progressed quite quickly as well. I will urge you to try and be kind to yourself. This is one of the times in life where there are things that maybe ar…6 -
Re: CBD and weight-loss
I take CBD to help with anxiety. I don’t notice a difference when I take it, but I notice a difference if I don’t. Meaning-I don’t feel like I took a Xanax or something and my anxiety is immediately …4 -
Re: Anyone have Binge Eating Disorder Success stories (BED)
This is a wonderful list of tools for people that May (over)eat mindlessly, And/or May binge due to excessive restriction, And/or have trouble resisting cravings. Binge eating disorder is an eating d…11 -
Re: EXERCISE STAMINA/RÉSISTANCE ACCORDING TO WEIGHT
Well-at my heaviest I was morbidly obese and couldn’t walk across a room without getting out of breath and needed to stop and rest when going up the stairs. I also spend 0 minutes doing any kind of p…3 -
Re: How does everyone cope with the stress of exercising?
What kind of workouts are you doing? My preferred exercise is just going for a run. Doing that helps me drain out all my anxious thoughts from life in general. Biking or sometimes walking can do the …1
