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40lbs in 20 Weeks - No Exercise
Twenty weeks ago I decided I would start to track my calories and attempt to eat at a deficit of 1lbs per week. In the past, I had gone to extremes to lose weight spending hours in the gym every day,…32 -
Mental Health and Checking the Scales
I have been gaining/losing weight in and off for the last 11 years of my life. For the longest time, I went to extremes to lose weight fast only to put it back on just as fast. For the last 16 weeks …12 -
22 Pounds in 8 Weeks
I made a promise to my wife that I would put some effort into losing weight after we got married in August. I had been having health problems that my weight may have contributed to, and so I began tr…16 -
Re: Holiday Meals and Tracking Calories
@Dogmom1978 My wife and I have ALMOST finished all of our left over turkey. We have way too much stuffing left over though so maybe to the freezer that will go. On another note, I had a sneak peak at…4 -
Re: Holiday Meals and Tracking Calories
@missysippy930 You’re correct on the date but everyone I know celebrates on one or all of the days on the thanksgiving weekend. Usually visit one side of the family and the other side the next day. I…3
