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Re: What I'm doing is working!
I am also kicking butt, feeling better than I have in a long time.... long way to go... but the chart is on a downward trajectory... I have stopped feeling hungry (I only felt hungry while I was stuf…5 -
Re: How to deal with (diet) soda cravings?
not true in my case...6 -
Re: Strangest thing someone has said to you about health/diet??
someone told me she was going on "The" gluten free diet... to loose weight (??!?). I asked if she was gluten intollerant, and she wasn't.2 -
Re: Back at it... (confession, ranting, restarting, intro, etc)
Good work. You are absolutely right about that out of control feeling... I knew I had to do something when I ate half a jar of peanut butter with a spoon... and I KNEW I wasnt hungry... in fact I fel…3 -
Re: Why is this so hard?
Make your own pizza, get some Pita bread and some healthy ingredients... Yum... Pumpkin with some fetta, some Parmesan sprinkled on top with some herbs, then throw on some fresh rocket (known as arug…9
